There are several types of millets, including pearl millet, foxtail millet, finger millet, sorghum, proso millet, and others. Each type has unique characteristics and nutritional profiles.

Millets are rich in nutrients such as fiber, protein, vitamins, and minerals. They are particularly known for being a good source of essential nutrients like iron, magnesium, phosphorus, and B vitamins.

“Small Grain, Big Impact: Millets, Your Path to Holistic Wellness.”